Guide for senior citizens

• Courage Innsbruck
• Belia Club Innere Stadt
• Assisted travel
• Tyrol Association for the Blind and Visually Impaired
• Caritas Tirol - Dementia Service Center
• The fountain - silence, conversation, counseling
• Volunteer Center Tirol Mitte
• Self-help works
• Team Austria food bank
• Tyrolean regional office for fire prevention
• TISO Tyrolean Social Market
• Association Power for Life
• Vincentian Community in Tyrol
• Volkshilfe Tyrol

• Digital counselling from the citizen service
  • "Digital Everywhere Workshops" free courses for senior citizens
  • Computer offers
  • Digital training courses in the town hall or neighbourhoods
• ASKÖ-Fit nutritional counselling
• Avomed - working group for preventive medicine and health promotion in Tyrol
• BFI Tyrolean Education Centre
• Diocese of Innsbruck Computeria
• Generation theatre diemonopol
• InfoEck der Generationen - also Network Computerias Tirol
• Catholic Education Centre Tyrol SelbA - Independent in old age
• Board of Trustees for Road Safety
• ÖRK The Active 5
• Pensioners' Association Tyrol - also computer courses
• Tiroler Seniorenbund - also computer courses
• University of Innsbruck - Senior Citizens Academy
• VHS Tyrol
• WIFI Tyrol

• Coordination office for PFLEGE and care Tyrol - CareManagement Tirol
• ÖRK Home Emergency Call Tirol
• Psychosocial care service Tyrol
• PSZ Psychologically burdened - Let's talk about it
• Senior cancer support
• Dance from midlife
• Telephone counseling
• Innsbruck University Hospital
• Support and guidance for people with mental illnesses

Leisure activities, support services, e.g. clubs, neighborhood help, support with mental stress:

• Volunteering IS a matter of honor - taking time - contributing - doing good
• Shaping the neighborhood together
• Innsbruck Menu Service
• ISD Outpatient therapy
• Living in old age - information - encounters - participation
• Mobile social work
• Mobile care and support
• Neighborhood assistance Innsbruck - Lively and lively neighborhood
• Social service - contact for residential care, day and short-term care places, senior housing, mobile services, general advice & information
• Senior housing complexes
• Bienerstraße neighborhood meeting place
• District centers Dreiheiligen
• District center Höttinger Au
• District center Hötting-West
• District center Mühlau
• District meeting point O-Dorf
• District center Reichenau
• Neighborhood meeting point Pradl
• District center Wilten
• Residential and nursing homes

• The Johanniter
• IVB Customer Center
• IVB city bike
• Malteser Austria
• ÖBB Customer Service
• VVT Customer Center

Digi courses:

• Online safety for seniors - safety on the internet
  25. November 2025: 9.00 - 12.00 a.m
  ISD neighbourhood meeting point O-Dorf: Kajetan-Sweth-Straße 1, 6020 Innsbruck
  The workshop "Online Security for Seniors" teaches in an interactive atmosphere how to protect personal data and avoid fraud and phishing. Practical examples and tips will encourage senior citizens to use the internet safely and confidently.
• The mobile phone - my digital toolbox - digital senior education
  26. November 2025: 13.00 - 16.00 hrs
  BFI, Museumstraße 20, 6020 Innsbruck
  In this workshop, participants learn how to use their smartphone effectively. Secure app installations, the difference between Wi-Fi and mobile data and personalising the home screen will be covered. Practical tips help to find further support.
• Security on the Internet: Reliable information in times of AI and social media - Security on the internet
  3. December 2025: 16.00 - 19.00 hrs
  BFI, Museumstraße 20, 6020 Innsbruck
  The workshop provides valuable skills for dealing with the influence of artificial intelligence and social media in an increasingly digitalised world. You will learn how to recognise reliable information and improve your online security.

Registration is required and possible at Service Unit Citizen service and lost property service

• Provincial Police Headquarters - Innrain 34 & Kaiserjägerstraße 8
• Tenants' Association Tyrol
• Tenant Protection Association Tyrol
• Chamber of Notaries for Tyrol and Voralberg
• Guardianship Representation Network Innsbruck
• Tyrolean Bar Association
• Tyrolean Patient Representation
• Tyrolean Tenants' and Homeowners' Association

• Innsbruck City Council
  • Appointment booking portal
  • Care coordination
• Office of the Tyrolean Provincial Government - InfoEck
• Office of the Tyrolean Provincial Government - Information for senior citizens
• Innsbruck District Court
• Austrian tax office - Innsbruck office
• Chamber for Workers and Employees in Tyrol
• Austrian Health Insurance Fund - Support Fund
• Pension Insurance Institution Tyrol - Support Fund
• Social insurance institution for the self-employed
• Insurance Institution for Public Employees, Railways and Mining
• Tyrol Chamber of Commerce - Will

• Province of Tyrol Care telephone